Welcome to the online home of 5Rhythms in Switzerland
Here you will find all the information about the practice of 5Rhythms, as well as all authorized teachers currently offering 5Rhythms events in Switzerland. An overview of all classes and workshops can be found under schedule.
5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community. While a seemingly simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.
The 5Rhythms are: Flowing, Staccato, Chaos, Lyrical, Stillness. In our movement exploration and practice, they meet and create what we are used to call a wave.
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