{"id":20777,"date":"2026-03-10T12:07:27","date_gmt":"2026-03-10T11:07:27","guid":{"rendered":"https:\/\/www.5rhythms.ch\/?p=20777"},"modified":"2026-04-05T09:26:18","modified_gmt":"2026-04-05T07:26:18","slug":"randi-lahme","status":"publish","type":"post","link":"https:\/\/www.5rhythms.ch\/it\/randi-lahme\/","title":{"rendered":"Randi Lahme (Teacher in Training)"},"content":{"rendered":"\n<div class=\"wp-block-columns lehrende-daten is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h4 class=\"wp-block-heading\">Maps<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Teacher in Training<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Sprachen<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Deutsch<br>Englisch<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tanzt seit<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">2009<\/p>\n\n\n\n<p class=\"lehrende-kontaktdaten wp-block-paragraph\"><strong>+41 79 366 70 51<br><\/strong><a href=\"mailto:liebellentanz@gmail.com\" id=\"mailto:liebellentanz@gmail.com\"><strong>liebellentanz@gmail.com<\/strong><\/a><br><strong><a href=\"http:\/\/www.liebellentanz.ch\" id=\"www.liebellentanz.ch\" target=\"_blank\" rel=\"noreferrer noopener\">www.liebellentanz.ch<\/a><br><a href=\"http:\/\/facebook.com\/randi.lahme\" id=\"facebook.com\/randi.lahme\" target=\"_blank\" rel=\"noreferrer noopener\">facebook.com\/randi.lahme<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">Ich bin eine 5Rhythmen Lehrerin in Ausbildung und lebe in Uetikon am&nbsp;See.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die 5Rhythmen sind f\u00fcr mich eine Praxis, die mich vom Kopf zur\u00fcck in den K\u00f6rper bringt. Sie helfen mir zu sp\u00fcren, was wirklich in mir vorgeht \u2013 wo etwas frei fliesst und wo vielleicht etwas stockt. Dabei habe ich entdeckt, dass mein K\u00f6rper viel mehr ist, als ich lange geglaubt habe. Wenn ich mich wirklich mit ihm verbinde und ihm meine Aufmerksamkeit schenke, kann ich wahrnehmen, was in ihm geschieht. So erkenne ich besser, ob ich gerade im Gleichgewicht bin oder&nbsp;nicht.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durch die 5Rhythmen sp\u00fcre ich, dass ich Teil eines gr\u00f6sseren Ganzen bin. Ich f\u00fchle mich lebendiger, und das erf\u00fcllt mich mit tiefer Demut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mir sind Kreativit\u00e4t und eine spielerische, freudvolle Atmosph\u00e4re wichtig. In meinem Unterricht nehme ich R\u00fccksicht auf unterschiedliche Nervensysteme, K\u00f6rper und Lernstile. Ich bin dankbar, diese Bewegungspraxis mit anderen Menschen teilen zu d\u00fcrfen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ich befindet mich zur Zeit in der Ausbildung zur zertifizierten 5Rhythmen-Lehrerin<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>W\u00e4hrend meiner Ausbildung werde ich von Ray Diaz und <strong>Stuart <\/strong>Phillips begleitet.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Free your body, express your heart, empty your mind, awaken your soul, embody your spirit.<\/p>\n<cite>Gabrielle Roth<\/cite><\/blockquote>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Meine Termine<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Anl\u00e4sse im Kalender abonnieren: <a href=\"\/events.ics?wer=61\">iCal-URL (Google Kalender, Apple Kalender, Outlook)<\/a><\/p>\n\n\n<div class=\"em-view-container\" id=\"em-view-1295501528\" data-view=\"list\">\n\t<div class=\"em-list em-events-list\" id=\"em-events-list-1295501528\" data-view-id=\"1295501528\">\n\t<div class=\"filters\">\n\n  <div class=\"ui-group terminart\">\n\t<div class=\"button-group js-radio-button-group\" data-filter-group=\"art\">\n\t  <button class=\"button is-checked\" data-filter>Tutto<\/button>\n\t  <button class=\"button\" data-filter=\".class-it\">Corso<\/button>\n\t  <button class=\"button\" data-filter=\".seminario\">Workshop<\/button>\n\t<\/div>\n  <\/div>\n\n  <div class=\"ui-group\">\n\t<div class=\"button-group js-radio-button-group\" data-filter-group=\"region\">\n\t  <button class=\"button is-checked\" data-filter>Tutto regiones<\/button>\n\t  <button class=\"button\" data-filter=\".midland-region\">Regione del Mittelland<\/button>\n\t\t<button class=\"button\" data-filter=\".central-switzerland\">Svizzera centrale<\/button>\n\t\t  <button class=\"button\" data-filter=\".northwestern-switzerland\">Svizzera Nord-occidentale<\/button>\n\t\t  <button class=\"button\" data-filter=\".eastern-switzerland\">Svizzera orientale<\/button>\n\t  <button class=\"button\" data-filter=\".romandie\">Svizzera romanda<\/button>\n\t\t<button class=\"button\" data-filter=\".southern-switzerland\">Ticino<\/button>\n\t\t  <button class=\"button\" data-filter=\".greater-zurich-area\">Zurigo Grande Regione<\/button>\n     <button class=\"button\" data-filter=\".abroad\">All\u2019estero<\/button>\n      <button class=\"button\" data-filter=\".online\">Online<\/button>\n\n\t<\/div>\n  <\/div>\n\n  <div class=\"ui-group\">\n\t<div class=\"button-group js-radio-button-group\" data-filter-group=\"tag\">\n\t  <button class=\"button is-checked\" data-filter>Tutto giorno<\/button>\n\t  <button class=\"button\" data-filter=\".luned\u00ec\">Luned\u00ec<\/button>\n\t  <button class=\"button\" data-filter=\".marted\u00ec\">Marted\u00ec<\/button>\n\t  <button class=\"button\" data-filter=\".mercoled\u00ec\">Mercoled\u00ec<\/button>\n\t  <button class=\"button\" data-filter=\".gioved\u00ec\">Gioved\u00ec<\/button>\n\t  <button class=\"button\" data-filter=\".venerd\u00ec\">Venerd\u00ec<\/button>\n\t  <button class=\"button\" data-filter=\".sabato\">Sabato<\/button>\n\t  <button class=\"button\" data-filter=\".domenica\">Domenica<\/button>\n\t<\/div>\n  <\/div>\n\n<\/div>\n\n\n<div class=\"terminliste-kopfzeile\">\n\n<div class=\"tag\">Giorno<\/div>\n<div class=\"termindatum\">Data<\/div>\n<div class=\"terminzeit\">Ora<\/div>\n<div class=\"ort\">Citt\u00e0<\/div>\n<div class=\"veranstaltungstitel\">Eventi<\/div>\n<div class=\"lehrende\">Insegnanti<\/div>\n<div class=\"kategorie\">Kategorien<\/div>\n\n<\/div>\n\n<div class=\"terminliste-grid grid\"><div class=\"grid-item mercoled\u00ec klasse  greater-zurich-area\">\n\n<div class=\"tag\">mercoled\u00ec<\/div>\n<div class=\"termindatum\">08.07.2026<\/div>\n<div class=\"terminzeit\">19:30 \u2013 21:30<\/div>\n<div class=\"ort\">Uetikon am&nbsp;See<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/emerging-wave-7\/\">Emerging Waves<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/randi-lahme\/\">Randi Lahme (Teacher in Training)<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item mercoled\u00ec klasse  greater-zurich-area\">\n\n<div class=\"tag\">mercoled\u00ec<\/div>\n<div class=\"termindatum\">19.08.2026<\/div>\n<div class=\"terminzeit\">19:30 \u2013 21:30<\/div>\n<div class=\"ort\">Uetikon am&nbsp;See<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/emerging-wave-8\/\">Emerging Waves<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/randi-lahme\/\">Randi Lahme (Teacher in Training)<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item mercoled\u00ec klasse  greater-zurich-area\">\n\n<div class=\"tag\">mercoled\u00ec<\/div>\n<div class=\"termindatum\">23.09.2026<\/div>\n<div class=\"terminzeit\">19:30 \u2013 21:30<\/div>\n<div class=\"ort\">Uetikon am&nbsp;See<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/emerging-wave-9\/\">Emerging Waves<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/randi-lahme\/\">Randi Lahme (Teacher in Training)<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item mercoled\u00ec klasse  greater-zurich-area\">\n\n<div class=\"tag\">mercoled\u00ec<\/div>\n<div class=\"termindatum\">30.09.2026<\/div>\n<div class=\"terminzeit\">19:30 \u2013 21:30<\/div>\n<div class=\"ort\">Uetikon am&nbsp;See<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/emerging-wave-10\/\">Emerging Waves<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/randi-lahme\/\">Randi Lahme (Teacher in Training)<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item mercoled\u00ec klasse  greater-zurich-area\">\n\n<div class=\"tag\">mercoled\u00ec<\/div>\n<div class=\"termindatum\">21.10.2026<\/div>\n<div class=\"terminzeit\">19:30 \u2013 21:30<\/div>\n<div class=\"ort\">Uetikon am&nbsp;See<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/emerging-wave-11\/\">Emerging Waves<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/randi-lahme\/\">Randi Lahme (Teacher in Training)<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item mercoled\u00ec klasse  greater-zurich-area\">\n\n<div class=\"tag\">mercoled\u00ec<\/div>\n<div class=\"termindatum\">04.11.2026<\/div>\n<div class=\"terminzeit\">19:30 \u2013 21:30<\/div>\n<div class=\"ort\">Uetikon am&nbsp;See<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/emerging-wave-12\/\">Emerging Waves<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/randi-lahme\/\">Randi Lahme (Teacher in Training)<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item mercoled\u00ec klasse  greater-zurich-area\">\n\n<div class=\"tag\">mercoled\u00ec<\/div>\n<div class=\"termindatum\">11.11.2026<\/div>\n<div class=\"terminzeit\">19:30 \u2013 21:30<\/div>\n<div class=\"ort\">Uetikon am&nbsp;See<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/emerging-wave-13\/\">Emerging Waves<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/randi-lahme\/\">Randi Lahme (Teacher in Training)<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><\/div>\t<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maps Teacher in Training Sprachen DeutschEnglisch Tanzt seit 2009 +41 79 366 70 51liebellentanz@gmail.comwww.liebellentanz.chfacebook.com\/randi.lahme Ich bin eine 5Rhythmen Lehrerin in Ausbildung und lebe in Uetikon am&nbsp;See.&nbsp; Die 5Rhythmen sind f\u00fcr mich eine Praxis, die mich vom Kopf zur\u00fcck in den K\u00f6rper bringt. Sie helfen mir zu sp\u00fcren, was wirklich in mir vorgeht \u2013 wo etwas \u2026 <a title=\"Randi Lahme (Teacher in Training)\" class=\"read-more\" href=\"https:\/\/www.5rhythms.ch\/it\/randi-lahme\/\" aria-label=\"Per saperne di pi\u00f9 su Randi Lahme (Teacher in Training)\">Read more<\/a><\/p>\n","protected":false},"author":61,"featured_media":20803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[115,1],"tags":[],"class_list":["post-20777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guestteacher","category-grossraum-zuerich"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Randi Lahme (Teacher in Training) - 5Rhythmen Schweiz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.5rhythms.ch\/it\/randi-lahme\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Randi Lahme (Teacher in Training) - 5Rhythmen Schweiz\" \/>\n<meta property=\"og:description\" content=\"Maps Teacher in Training Sprachen DeutschEnglisch Tanzt seit 2009 +41 79 366 70 51liebellentanz@gmail.comwww.liebellentanz.chfacebook.com\/randi.lahme Ich bin eine 5Rhythmen Lehrerin in Ausbildung und lebe in Uetikon am&nbsp;See.&nbsp; Die 5Rhythmen sind f\u00fcr mich eine Praxis, die mich vom Kopf zur\u00fcck in den K\u00f6rper bringt. 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