{"id":37,"date":"2019-11-20T10:53:12","date_gmt":"2019-11-20T09:53:12","guid":{"rendered":"https:\/\/5rhythms.lichtsignale.de\/?page_id=37"},"modified":"2025-03-29T13:52:26","modified_gmt":"2025-03-29T12:52:26","slug":"5rhythms","status":"publish","type":"page","link":"https:\/\/www.5rhythms.ch\/it\/","title":{"rendered":"5Ritmi Svizzera"},"content":{"rendered":"\n<p class=\"eingerueckt-341 wp-block-paragraph\">Benvenuti sulla piattaforma in linea della Danza dei 5Ritmi in Svizzera.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">Qui troverete tutte le informazioni sulla pratica dei 5Ritmi, cos\u00ec come <a href=\"\/it\/insegnanti\/\">tutti le\/gli insegnanti certificati<\/a> che offrono corsi e&nbsp;workshops in Svizzera. Una panoramica di tutte le attivit\u00e0 \u00e8&nbsp;presentata alla voce <a href=\"\/it\/programma\/\">programma<\/a>.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">La Danza dei 5Ritmi \u00e8&nbsp;una pratica di movimento dinamico che ci invita a&nbsp;abitare il nostro \ncorpo, attivando la nostra creativit\u00e0, la nostra capacit\u00e0 di connessione e&nbsp;lo spirito di comunit\u00e0.&nbsp;Sebbene sia un processo apparentemente semplice, la pratica dei 5Ritmi permette esplorazioni profonde e&nbsp;illimitate: la sua pratica regolare ci guida verso una migliore conoscenza di noi stessi, superando l\u2019isolamento o&nbsp;gli schemi imposti per aprirci a&nbsp;nuove dimensioni di s\u00e9 e&nbsp;della relazione agli altri e&nbsp;al mondo.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">I 5Ritmi sono: fluido, staccato, caos, lirico, quiete. Nella nostra esplorazione e&nbsp;pratica di movimento i&nbsp;diversi ritmi si incontrano e&nbsp;compongono ci\u00f2 che comunemente chiamiamo un\u2019onda.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\"><a href=\"\/it\/5ritmi\/quali-sono-i-5ritmi\/\">Saperne di pi\u00f9 su i&nbsp;5Ritmi<\/a><\/p>\n\n\n\n<a href=\"https:\/\/www.facebook.com\/groups\/5rhythms.ch\" target=\"_blank\" rel=\"noopener noreferrer\">\n\n\n\n<div class=\"wp-block-columns facebook-zeile is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Seguire il nostro gruppo FB pour essere in contatto e&nbsp;restare informati sulle ultime novit\u00e0 e&nbsp;proposte.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<i class=\"fab fa-facebook fa-5x\"><\/i>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<\/a>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Prossimi eventi<\/h3>\n\n\n<div class=\"em-view-container\" id=\"em-view-2102126213\" data-view=\"list\">\n\t<div class=\"em-list em-events-list\" id=\"em-events-list-2102126213\" data-view-id=\"2102126213\">\n\t<div class=\"filters\">\n\n  <div class=\"ui-group terminart\">\n\t<div class=\"button-group js-radio-button-group\" data-filter-group=\"art\">\n\t  <button class=\"button is-checked\" data-filter>Tutto<\/button>\n\t  <button class=\"button\" data-filter=\".class-it\">Corso<\/button>\n\t  <button class=\"button\" data-filter=\".seminario\">Workshop<\/button>\n\t<\/div>\n  <\/div>\n\n  <div class=\"ui-group\">\n\t<div class=\"button-group js-radio-button-group\" data-filter-group=\"region\">\n\t  <button class=\"button is-checked\" data-filter>Tutto regiones<\/button>\n\t  <button class=\"button\" data-filter=\".midland-region\">Regione del Mittelland<\/button>\n\t\t<button class=\"button\" data-filter=\".central-switzerland\">Svizzera centrale<\/button>\n\t\t  <button class=\"button\" data-filter=\".northwestern-switzerland\">Svizzera Nord-occidentale<\/button>\n\t\t  <button class=\"button\" data-filter=\".eastern-switzerland\">Svizzera orientale<\/button>\n\t  <button class=\"button\" data-filter=\".romandie\">Svizzera romanda<\/button>\n\t\t<button class=\"button\" data-filter=\".southern-switzerland\">Ticino<\/button>\n\t\t  <button class=\"button\" data-filter=\".greater-zurich-area\">Zurigo Grande Regione<\/button>\n     <button class=\"button\" data-filter=\".abroad\">All\u2019estero<\/button>\n      <button class=\"button\" data-filter=\".online\">Online<\/button>\n\n\t<\/div>\n  <\/div>\n\n  <div class=\"ui-group\">\n\t<div class=\"button-group js-radio-button-group\" data-filter-group=\"tag\">\n\t  <button class=\"button is-checked\" data-filter>Tutto giorno<\/button>\n\t  <button class=\"button\" data-filter=\".luned\u00ec\">Luned\u00ec<\/button>\n\t  <button class=\"button\" data-filter=\".marted\u00ec\">Marted\u00ec<\/button>\n\t  <button class=\"button\" data-filter=\".mercoled\u00ec\">Mercoled\u00ec<\/button>\n\t  <button class=\"button\" data-filter=\".gioved\u00ec\">Gioved\u00ec<\/button>\n\t  <button class=\"button\" data-filter=\".venerd\u00ec\">Venerd\u00ec<\/button>\n\t  <button class=\"button\" data-filter=\".sabato\">Sabato<\/button>\n\t  <button class=\"button\" data-filter=\".domenica\">Domenica<\/button>\n\t<\/div>\n  <\/div>\n\n<\/div>\n\n\n<div class=\"terminliste-kopfzeile\">\n\n<div class=\"tag\">Giorno<\/div>\n<div class=\"termindatum\">Data<\/div>\n<div class=\"terminzeit\">Ora<\/div>\n<div class=\"ort\">Citt\u00e0<\/div>\n<div class=\"veranstaltungstitel\">Eventi<\/div>\n<div class=\"lehrende\">Insegnanti<\/div>\n<div class=\"kategorie\">Kategorien<\/div>\n\n<\/div>\n\n<div class=\"terminliste-grid grid\"><div class=\"grid-item mercoled\u00ec klasse  central-switzerland\">\n\n<div class=\"tag\">mercoled\u00ec<\/div>\n<div class=\"termindatum\">17.06.2026<\/div>\n<div class=\"terminzeit\">19:00 \u2013 21:00<\/div>\n<div class=\"ort\">Kriens<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/luzern-5rhythms-14\/\">Luzern-5Rhythms\u00ae<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/lars-lindvall\/\">Lars Lindvall<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item mercoled\u00ec klasse  northwestern-switzerland\">\n\n<div class=\"tag\">mercoled\u00ec<\/div>\n<div class=\"termindatum\">17.06.2026<\/div>\n<div class=\"terminzeit\">19:15 \u2013 21:15<\/div>\n<div class=\"ort\">Basel-Stadt<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/5rhythms-movement-practice-32\/\">5Rhythms Movement Practice<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/talander-jenny\/\">Talander Jenny<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item mercoled\u00ec klasse  romandie\">\n\n<div class=\"tag\">mercoled\u00ec<\/div>\n<div class=\"termindatum\">17.06.2026<\/div>\n<div class=\"terminzeit\">19:30 \u2013 21:30<\/div>\n<div class=\"ort\">Sion<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/dancing-in-sion-5\/\">Dancing in&nbsp;Sion<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/joyleen-rao\/\">Joyleen Rao<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item gioved\u00ec klasse  greater-zurich-area\">\n\n<div class=\"tag\">gioved\u00ec<\/div>\n<div class=\"termindatum\">18.06.2026<\/div>\n<div class=\"terminzeit\">19:30 \u2013 21:30<\/div>\n<div class=\"ort\">Z\u00fcrich<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/queer-wave-30\/\">Queer-Wave<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/beatrice-fischer\/\">Beatrice Fischer<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item gioved\u00ec klasse 5rhythmen abroad\">\n\n<div class=\"tag\">gioved\u00ec<\/div>\n<div class=\"termindatum\">18.06.2026<\/div>\n<div class=\"terminzeit\">19:30 \u2013 21:30<\/div>\n<div class=\"ort\">Villeurbanne (Lyon)<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/varitations-lyon-18\/\">VARIATIONS \u2013&nbsp;Lyon<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/sara-cereghetti\/\">Sara Cereghetti<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item venerd\u00ec workshop  midland-region\">\n\n<div class=\"tag\">venerd\u00ec<\/div>\n<div class=\"termindatum\">19.06.2026 \u2013 21.06.2026<\/div>\n<div class=\"terminzeit\">Tutto il giorno<\/div>\n<div class=\"ort\">Gampelen<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/sonnwendzauber\/\">Sonne, See und Seelengl\u00fchen<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/andreas-troendle\/\">Andreas Tr\u00f6ndle<\/a><\/div>\n<div class=\"kategorie\">Workshop<\/div>\n\n<\/div><div class=\"grid-item venerd\u00ec workshop  central-switzerland\">\n\n<div class=\"tag\">venerd\u00ec<\/div>\n<div class=\"termindatum\">19.06.2026 \u2013 21.06.2026<\/div>\n<div class=\"terminzeit\">19:00 \u2013 16:00<\/div>\n<div class=\"ort\">Gelfingen<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/it\/termine\/the-deep-soul-temple-journey-lyrical\/\">ABGESAGT!!! \u2013 The Deep SOUL-TEMPLE JOURNEY \u2013 ABGESAGT<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/it\/gabriella-johanns\/\">Gabriella Johanns<\/a><\/div>\n<div class=\"kategorie\">Workshop<\/div>\n\n<\/div><\/div>\t<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/it\/programma\/\"><strong>Programma completo<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benvenuti sulla piattaforma in linea della Danza dei 5Ritmi in Svizzera. Qui troverete tutte le informazioni sulla pratica dei 5Ritmi, cos\u00ec come tutti le\/gli insegnanti certificati che offrono corsi e&nbsp;workshops in Svizzera. Una panoramica di tutte le attivit\u00e0 \u00e8&nbsp;presentata alla voce programma. La Danza dei 5Ritmi \u00e8&nbsp;una pratica di movimento dinamico che ci invita a&nbsp;abitare \u2026 <a title=\"5Ritmi Svizzera\" class=\"read-more\" href=\"https:\/\/www.5rhythms.ch\/it\/\" aria-label=\"Per saperne di pi\u00f9 su 5Ritmi Svizzera\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-37","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5Ritmi Svizzera - 5Rhythmen Schweiz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.5rhythms.ch\/it\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5Ritmi Svizzera - 5Rhythmen Schweiz\" \/>\n<meta property=\"og:description\" content=\"Benvenuti sulla piattaforma in linea della Danza dei 5Ritmi in Svizzera. Qui troverete tutte le informazioni sulla pratica dei 5Ritmi, cos\u00ec come tutti le\/gli insegnanti certificati che offrono corsi e&nbsp;workshops in Svizzera. Una panoramica di tutte le attivit\u00e0 \u00e8&nbsp;presentata alla voce programma. La Danza dei 5Ritmi \u00e8&nbsp;una pratica di movimento dinamico che ci invita a&nbsp;abitare ... 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