{"id":35,"date":"2019-11-20T10:53:12","date_gmt":"2019-11-20T09:53:12","guid":{"rendered":"https:\/\/5rhythms.lichtsignale.de\/?page_id=35"},"modified":"2025-03-29T13:51:52","modified_gmt":"2025-03-29T12:51:52","slug":"5rhythms","status":"publish","type":"page","link":"https:\/\/www.5rhythms.ch\/fr\/","title":{"rendered":"5Rythmes Suisse"},"content":{"rendered":"\n<p class=\"eingerueckt-341 wp-block-paragraph\">Bienvenue sur la plateforme en ligne de la Danse des 5Rythmes en Suisse.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">Vous trouverez ici toutes les informations sur la pratique des 5Rythmes, ainsi que <a href=\"\/fr\/enseignant-e-s\/\">toutes les enseignantes et tous les enseignants certifi\u00e9s<\/a> qui proposent des cours et des stages en Suisse. Un aper\u00e7u de toutes les activit\u00e9s vous est pr\u00e9sent\u00e9 sous la rubrique <a href=\"\/fr\/programme\/\">programme<\/a>.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">La Danse des 5Rythmes est une pratique de mouvement dynamique, une pratique qui nous invite \u00e0&nbsp;\u00eatre dans notre corps et qui active notre cr\u00e9ativit\u00e9, notre capacit\u00e9 de connexion et l\u2019esprit de communaut\u00e9. Bien qu\u2019il s\u2019agisse d\u2019un processus apparemment simple, la pratique des 5Rythmes permet des explorations profondes et illimit\u00e9es: sa pratique r\u00e9guli\u00e8re permet de mieux se conna\u00eetre et de d\u00e9passer l\u2019isolement ou les sch\u00e9mas impos\u00e9s pour s\u2019ouvrir \u00e0&nbsp;des nouvelles dimensions de soi et de la relation aux autres et au&nbsp;monde.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">Les 5Rythmes sont: fluide, staccato, chaos, lyrique, qui\u00e9tude. Dans notre exploration en mouvement, ces diff\u00e9rents rythmes se rencontrent pour composer ce que l\u2019on d\u00e9nomme une&nbsp;vague.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\"><a href=\"\/fr\/les-5rythmes\/\">En savoir plus sur les 5Rythmes<\/a><\/p>\n\n\n\n<a href=\"https:\/\/www.facebook.com\/groups\/5rhythms.ch\" target=\"_blank\" rel=\"noopener noreferrer\">\n\n\n\n<div class=\"wp-block-columns facebook-zeile is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Rejoindre notre groupe FB pour \u00eatre en contact &amp;&nbsp;suivre les derni\u00e8res nouvelles et les nouveaux \u00e9v\u00e8nements.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<i class=\"fab fa-facebook fa-5x\"><\/i>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<\/a>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ev\u00e8nements \u00e0&nbsp;venir<\/h3>\n\n\n<div class=\"em-view-container\" id=\"em-view-1840211682\" data-view=\"list\">\n\t<div class=\"em-list em-events-list\" id=\"em-events-list-1840211682\" data-view-id=\"1840211682\">\n\t<div class=\"filters\">\n\n  <div class=\"ui-group terminart\">\n\t<div class=\"button-group js-radio-button-group\" data-filter-group=\"art\">\n\t  <button class=\"button is-checked\" data-filter>Tout<\/button>\n\t  <button class=\"button\" data-filter=\".classe\">Classe<\/button>\n\t  <button class=\"button\" data-filter=\".atelier\">Stage<\/button>\n\t<\/div>\n  <\/div>\n\n  <div class=\"ui-group\">\n\t<div class=\"button-group js-radio-button-group\" data-filter-group=\"region\">\n\t  <button class=\"button is-checked\" data-filter>Tout r\u00e9gions<\/button>\n\t  <button class=\"button\" data-filter=\".greater-zurich-area\">Grande r\u00e9gion zurichoise<\/button>\n\t\t<button class=\"button\" data-filter=\".midland-region\">R\u00e9gion du plateau suisse<\/button>\n\t\t  <button class=\"button\" data-filter=\".central-switzerland\">Suisse centrale<\/button>\n\t  <button class=\"button\" data-filter=\".northwestern-switzerland\">Suisse Nord-occidentale<\/button>\n\t  <button class=\"button\" data-filter=\".eastern-switzerland\">Suisse orientale<\/button>\n\t  <button class=\"button\" data-filter=\".romandie\">Suisse romande<\/button>\n\t  <button class=\"button\" data-filter=\".southern-switzerland\">Tessin<\/button>\n     <button class=\"button\" data-filter=\".abroad\">A l'\u00e9tranger<\/button>\n      <button class=\"button\" data-filter=\".online\">En ligne<\/button>\n\t<\/div>\n  <\/div>\n\n  <div class=\"ui-group\">\n\t<div class=\"button-group js-radio-button-group\" data-filter-group=\"tag\">\n\t  <button class=\"button is-checked\" data-filter>Tout jours<\/button>\n\t  <button class=\"button\" data-filter=\".lundi\">Lundi<\/button>\n\t  <button class=\"button\" data-filter=\".mardi\">Mardi<\/button>\n\t  <button class=\"button\" data-filter=\".mercredi\">Mercredi<\/button>\n\t  <button class=\"button\" data-filter=\".jeudi\">Jeudi<\/button>\n\t  <button class=\"button\" data-filter=\".vendredi\">Vendredi<\/button>\n\t  <button class=\"button\" data-filter=\".samedi\">Samedi<\/button>\n\t  <button class=\"button\" data-filter=\".dimanche\">Dimanche<\/button>\n\t<\/div>\n  <\/div>\n\n<\/div>\n\n\n<div class=\"terminliste-kopfzeile\">\n\n<div class=\"tag\">Jour<\/div>\n<div class=\"termindatum\">Date<\/div>\n<div class=\"terminzeit\">Heure<\/div>\n<div class=\"ort\">Ville<\/div>\n<div class=\"veranstaltungstitel\">Ev\u00e8nements<\/div>\n<div class=\"lehrende\">Enseignant.e.s<\/div>\n<div class=\"kategorie\">Kategorien<\/div>\n\n<\/div>\n\n<div class=\"terminliste-grid grid\"><div class=\"grid-item vendredi klasse  northwestern-switzerland\">\n\n<div class=\"tag\">vendredi<\/div>\n<div class=\"termindatum\">21.08.2026<\/div>\n<div class=\"terminzeit\">19:15 \u2013 21:15<\/div>\n<div class=\"ort\">Basel<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/fr\/termine\/5rhythmen-%f0%9f%91%a3-sommer-waves-mit-margarita\/\">5RHYTHMEN \ud83d\udc63 SOMMER-WAVES mit Margarita<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/fr\/margarita-lanthemann\/\">Margarita Lanthemann<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item vendredi klasse  midland-region\">\n\n<div class=\"tag\">vendredi<\/div>\n<div class=\"termindatum\">21.08.2026<\/div>\n<div class=\"terminzeit\">19:15 \u2013 21:15<\/div>\n<div class=\"ort\">Bern<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/fr\/termine\/bewegungsmeditation-5r-of-im-prisma-bern-16\/\">Bewegungsmeditation 5R\/OF  im Prisma\/Bern<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/fr\/ruke-wyler\/\">Ruke Wyler<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item vendredi workshop 5rhythms abroad\">\n\n<div class=\"tag\">vendredi<\/div>\n<div class=\"termindatum\">21.08.2026 \u2013 23.08.2026<\/div>\n<div class=\"terminzeit\">19:30 \u2013 17:00<\/div>\n<div class=\"ort\">Karlsruhe<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/fr\/termine\/herzwaerts-karlsruhe\/\">herzw\u00e4rts \u2013 karlsruhe<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/fr\/dagmar-cee\/\">Dagmar Cee<\/a><\/div>\n<div class=\"kategorie\">Workshop<\/div>\n\n<\/div><div class=\"grid-item samedi klasse  CHOOSE-A-REGION\">\n\n<div class=\"tag\">samedi<\/div>\n<div class=\"termindatum\">22.08.2026<\/div>\n<div class=\"terminzeit\">16:00 \u2013 21:00<\/div>\n<div class=\"ort\">-<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/fr\/termine\/erdentanz-ins-abendlicht\/\">Erdentanz ins Abendlicht<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/fr\/monika-ortner\/\">Monika Ortner<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item samedi klasse  midland-region\">\n\n<div class=\"tag\">samedi<\/div>\n<div class=\"termindatum\">22.08.2026<\/div>\n<div class=\"terminzeit\">17:00 \u2013 19:00<\/div>\n<div class=\"ort\">H\u00e4usernmoos i.E. \/ D\u00fcrrenroth<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/fr\/termine\/welle-im-wald-30\/\">Welle im&nbsp;Wald<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/fr\/miriam_und_michael\/\">Miriam Spichiger &amp;&nbsp;Michael Sj\u00f8holm<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item samedi klasse  greater-zurich-area\">\n\n<div class=\"tag\">samedi<\/div>\n<div class=\"termindatum\">22.08.2026<\/div>\n<div class=\"terminzeit\">17:00 \u2013 19:00<\/div>\n<div class=\"ort\">Z\u00fcrich<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/fr\/termine\/wildes-beten-2026-08-22\/\">Wildes Beten: Werdet wie die Kinder: Der Tanz ins Staunen<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/fr\/andreas-troendle\/\">Andreas Tr\u00f6ndle<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><div class=\"grid-item samedi klasse  midland-region\">\n\n<div class=\"tag\">samedi<\/div>\n<div class=\"termindatum\">22.08.2026<\/div>\n<div class=\"terminzeit\">19:15 \u2013 21:15<\/div>\n<div class=\"ort\">Aarau<\/div>\n<div class=\"veranstaltungstitel\"><a href=\"https:\/\/www.5rhythms.ch\/fr\/termine\/herzfrequenz-aarau-samstags-2-2026-02-14-2026-02-21-2026-02-28-2026-03-07-2026-03-14-2026-03-21-2026-03-28-2026-04-04-2026-04-11-2026-04-18-2026-04-25-2026-05-02-2026-05-09-2026-05-16-20-15-2026-08-22\/\">Herzfrequenz Aarau Samstags<\/a><\/div>\n<div class=\"lehrende\"><a href=\"\/fr\/susanna-dobos\/\">Susanna Dobos<\/a><\/div>\n<div class=\"kategorie\">Klasse<\/div>\n\n<\/div><\/div>\t<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/fr\/programme\/\"><strong>Programme complet<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bienvenue sur la plateforme en ligne de la Danse des 5Rythmes en Suisse. Vous trouverez ici toutes les informations sur la pratique des 5Rythmes, ainsi que toutes les enseignantes et tous les enseignants certifi\u00e9s qui proposent des cours et des stages en Suisse. Un aper\u00e7u de toutes les activit\u00e9s vous est pr\u00e9sent\u00e9 sous la rubrique \u2026 <a title=\"5Rythmes Suisse\" class=\"read-more\" href=\"https:\/\/www.5rhythms.ch\/fr\/\" aria-label=\"En savoir plus sur 5Rythmes Suisse\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-35","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5Rythmes Suisse - 5Rhythmen Schweiz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.5rhythms.ch\/fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5Rythmes Suisse - 5Rhythmen Schweiz\" \/>\n<meta property=\"og:description\" content=\"Bienvenue sur la plateforme en ligne de la Danse des 5Rythmes en Suisse. Vous trouverez ici toutes les informations sur la pratique des 5Rythmes, ainsi que toutes les enseignantes et tous les enseignants certifi\u00e9s qui proposent des cours et des stages en Suisse. Un aper\u00e7u de toutes les activit\u00e9s vous est pr\u00e9sent\u00e9 sous la rubrique ... 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