{"id":1850,"date":"2020-06-12T13:47:00","date_gmt":"2020-06-12T11:47:00","guid":{"rendered":"https:\/\/5rhythms.lichtsignale.de\/pourquoi-danser-les-5rythmes\/le-mandala-de-la-medicine-de-gabrielle-roth\/"},"modified":"2020-12-02T05:35:54","modified_gmt":"2020-12-02T04:35:54","slug":"le-mandala-de-la-medicine-de-gabrielle-roth","status":"publish","type":"page","link":"https:\/\/www.5rhythms.ch\/fr\/a-propos\/le-mandala-de-la-medicine-de-gabrielle-roth\/","title":{"rendered":"Le Mandala de la m\u00e9dicine de Gabrielle Roth"},"content":{"rendered":"\n<p class=\"eingerueckt-341\" style=\"margin-bottom:10px\">Le travail des 5Rythmes est construit autour de diff\u00e9rents niveaux. Ces niveaux sont compl\u00e9mentaires et constituent la base pour une pratique personnelle en profondeur. Chaque niveau de la pratique s\u2019appuie sur celui qui pr\u00e9c\u00e8de et soutient notre d\u00e9ploiement naturel vers notre \u00eatre authentique. Chaque niveau du programme comporte un enseignement essentiel:<\/p>\n<ul class=\"eingerueckt-341\"><li>Waves (Vagues): \u00catre\/Corps<\/li><li>Heartbeat (Pulsation du c\u0153ur): Aimer\/C\u0153ur<\/li> <li>Cycles (Cycles): Conna\u00eetre\/Le mental<\/li> <li>Mirrors (Miroirs): Voir\/\u00c2me<\/li> <li>Silver Desert (D\u00e9sert argent\u00e9): Gu\u00e9rir\/Esprit<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized eingerueckt-341\"><img loading=\"lazy\" decoding=\"async\" width=\"3000\" height=\"3000\" src=\"https:\/\/5rhythms.ch\/wp-content\/uploads\/2020\/09\/5rhythms-mandala-1.png\" alt class=\"wp-image-1792\" srcset=\"https:\/\/www.5rhythms.ch\/wp-content\/uploads\/2020\/09\/5rhythms-mandala-1.png 3000w, https:\/\/www.5rhythms.ch\/wp-content\/uploads\/2020\/09\/5rhythms-mandala-1-768x768.png 768w, https:\/\/www.5rhythms.ch\/wp-content\/uploads\/2020\/09\/5rhythms-mandala-1-1536x1536.png 1536w, https:\/\/www.5rhythms.ch\/wp-content\/uploads\/2020\/09\/5rhythms-mandala-1-2048x2048.png 2048w\" sizes=\"auto, (max-width: 3000px) 100vw, 3000px\"><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\"><strong>WAVES<\/strong><\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">Le chemin de la danse commence par le niveau \u201cvagues\u201d : les fondements et les bases de la pratique.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">Une force spirituelle anime notre danse qui nous d\u00e9pouille jusqu\u2019\u00e0 notre \u00e2me nue, une force qui nous permet d\u2019\u00eatre le danseur, la danseuse, plut\u00f4t que de faire la danse. Cette force est d\u00e9clench\u00e9e par les 5Rythmes dans un langage \u00e9nerg\u00e9tique qui nous r\u00e9v\u00e8le \u00e0&nbsp;nous-m\u00eames en action, seul.e.s, ensemble et en tant que&nbsp;tribu.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">FLUIDE \u2013 STACCATO \u2013 CHAOS \u2013 LYRIQUE \u2013 QUIETUDE<br><br>Le focus: le corps comme une entit\u00e9 fluide.<br> L\u2019aboutissement: nous d\u00e9couvrons nos pieds et cessons de retenir notre souffl\u00e9.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\"><strong>HEARTBEAT<\/strong><\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">Dans le niveau Heartbeat (Pulsation du c\u0153ur), nous explorons nos \u00e9motions en tant qu\u2019\u00e9nergie, en tant que pouvoir, en tant qu\u2019\u00e9l\u00e9ment de l\u2019\u00eatre humain. Les sentiments anciens qui \u00e9taient enferm\u00e9s dans nos membres ou dans notre poitrine commencent \u00e0&nbsp;s\u2019en aller. Nous nous habituons \u00e0&nbsp;ces sentiments, sans nous y&nbsp;accrocher, ni les repousser.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">PEUR \u2013 COL\u00c8RE \u2013 TRISTESSE \u2013 JOIE \u2013 COMPASSION<br><br>Le Focus: le c\u0153ur spontan\u00e9.<br> L\u2019aboutissement: Nous pouvons sentir quand nos c\u0153urs sont ouverts, quand ils sont ferm\u00e9s, ce que tout cela a&nbsp;\u00e0 voir avec l\u2019amour et \u00e0&nbsp;quel point tout le monde en a&nbsp;besoin et le d\u00e9sire.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\"><strong>CYCLES<\/strong><\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">Le niveau \u201cCycles\u201d est un regard attentif et personnel sur notre propre vie, notre naissance, notre mort \u00e0&nbsp;venir et tout ce qui se trouve entre les deux. Nous \u00e9tablissons des liens, nous retissons des fils, nous nous d\u00e9barrassons de la douleur et des humiliations. Nous devenons r\u00e9els, r\u00e9elles. Nous rendons hommage aux personnes et aux \u00e9v\u00e9nements qui ont fa\u00e7onn\u00e9 notre identit\u00e9, aux d\u00e9fis et aux cadeaux qu\u2019ils nous ont laiss\u00e9s et nous r\u00e9inventons le moi dont nous avons h\u00e9rit\u00e9 pour en faire quelqu\u2019un que nous voulons vraiment \u00eatre.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">NAISSANCE \u2013 ENFANCE \u2013 PUBERT\u00c9 \u2013 MATURIT\u00c9 \u2013 MORT<br><br>Le focus: l\u00e2cher prise du pass\u00e9 et initiation \u00e0&nbsp;la masculinit\u00e9 et \u00e0&nbsp;la f\u00e9minit\u00e9.<br> L\u2019aboutissement: Nous allons au-del\u00e0 de notre propre histoire sans \u00eatre dirig\u00e9.e.s par&nbsp;elle.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\"><strong>MIRRORS<\/strong><\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">La suite de cartes du niveau \u201cMirrors\u201d (Tribal Mirrors, Mirrors, and The Naked Soul) nous am\u00e8ne \u00e0&nbsp;reconna\u00eetre ce que Gabrielle Roth appelait les \u201eEgo Characters\u201c (les personnages de l\u2019\u00e9go), \u00e0&nbsp;savoir comment nous jouons tous et toutes des r\u00f4les sans cesse renouvel\u00e9s, comment nous pouvons apprendre \u00e0&nbsp;les rep\u00e9rer, \u00e0&nbsp;les nommer, \u00e0&nbsp;les incarner, \u00e0&nbsp;les exag\u00e9rer et \u00e0&nbsp;nous entra\u00eener \u00e0&nbsp;les d\u00e9sidentifier afin de pouvoir, m\u00eame sous pression, nous rapprocher de l\u2019authenticit\u00e9, de l\u2019\u00e2me, des autres, de la vie et de la libert\u00e9.<\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">\u00caTRE \u2013 AIMER \u2013 CONNA\u00ceTRE \u2013 VOIR \u2013 GU\u00c9RIR<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\"><strong>SILVER DESERT<\/strong><\/p>\n\n\n\n<p class=\"eingerueckt-341 wp-block-paragraph\">CORPS \u2013 COEUR \u2013 LE MENTAL \u2013 \u00c2ME \u2013 ESPRIT<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le travail des 5Rythmes est construit autour de diff\u00e9rents niveaux. Ces niveaux sont compl\u00e9mentaires et constituent la base pour une pratique personnelle en profondeur. Chaque niveau de la pratique s\u2019appuie sur celui qui pr\u00e9c\u00e8de et soutient notre d\u00e9ploiement naturel vers notre \u00eatre authentique. Chaque niveau du programme comporte un enseignement essentiel: Waves (Vagues): \u00catre\/Corps Heartbeat \u2026 <a title=\"Le Mandala de la m\u00e9dicine de Gabrielle Roth\" class=\"read-more\" href=\"https:\/\/www.5rhythms.ch\/fr\/a-propos\/le-mandala-de-la-medicine-de-gabrielle-roth\/\" aria-label=\"En savoir plus sur Le Mandala de la m\u00e9dicine de Gabrielle Roth\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":675,"parent":1835,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-1850","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le Mandala de la m\u00e9dicine de Gabrielle Roth - 5Rhythmen Schweiz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.5rhythms.ch\/fr\/a-propos\/le-mandala-de-la-medicine-de-gabrielle-roth\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Mandala de la m\u00e9dicine de Gabrielle Roth - 5Rhythmen Schweiz\" \/>\n<meta property=\"og:description\" content=\"Le travail des 5Rythmes est construit autour de diff\u00e9rents niveaux. 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